‘They’ say yoga is 99% practice 1% theory, and so everything that we eat, how we eat, when, where, and who we eat with falls into that 99 or is this the 1? I can’t figure it out. ‘They’ say, Do this, Don’t do this, The last thing you, or anyone needs is for someone who doesn’t know you, doesn’t know your medical history, your background, your ethos, your practice, or your personal relationship to food, to come around and tell you what to eat.
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