SERVICES

Combining my background of nursing and Ashtanga Yoga, I address medical concerns and preexisting injuries/conditions working with clients online or around the Los Angeles area. Clients get the best results with commitment on a regular basis. This way we can work together on goals which are addressed in phases to ensure a solid foundation for a sustainable change. I understand that there could be a bit of intimidation around working one-on-one or in a group setting. I offer both options to clients in order to better address their needs. No prior knowledge of Ashtanga Yoga is required.

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Ashtanga Yoga Therapy

Working with clients to create a healing practice that transforms previous/existing injuries or medical diagnosis. If students have an existing ashtanga practice this therapy is designed to take their practice even deeper.

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Going Below the Surface

Give yourself the opportunity to try a new 'theme.' One where you DO. Take your life and yoga practice to a deeper level and push past the plateau to reach new heights. Working together one-on-one I will hold you accountable and inspire you.